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Title: Oatmeal Raisin Cookies #3 Categories: Cookie Yield: 36 Servings 3/4 c Sugar 1/2 c Brown sugar; packed 1/4 c Margarine 1/4 c Nonfat yogurt 1 ts Vanilla 3 Egg whites; beaten 1/2 c Nonfat sour cream; with 1 -teaspoon soda dissolved in -it 1 1/2 c Oats 1/2 c Oat bran 1 1/2 c All-purpose flour 1/2 c Whole wheat flour 1 1/2 ts Baking powder 1 1/2 ts Cinnamon 1 c Seedless raisins Non-stick spray From: Deborah Kirwan Date: Thu, 18 Jul 1996 07:43:17 -0500 (CDT) Christine, how about a cookie recipe? These are really good. The recipe comes from Mary Watson, dietitian at the Creighton Cardiac Center who modified the recipe. She includes this recipe in a class on soluble fiber. Cream together sugars, margarine, and yogurt. Add vanilla, eggs, sour cream, and oats. Add the remaining dry ingredients, continuously mixing. Fold in raisins. Drop by 1 1/2 tablespoons onto baking sheet strayed with non-stick spray. Bake at 375 degrees F for 10-12 minutes. Yield: 36 cookies. Nutrition Information Per Serving: calories, 85; fat, .9 gram; saturated fat, trace; cholesterol, 0 milligrams; sodium, 25 milligrams; fiber 1.2 grams; water soluble fiber, .5 grams. Digest eat-lf.v096.n099 From the EAT-LF recipe list. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey. |