Title: One Pot Pasta Beef Stew
Categories: Beef, Carrots, Main dishes, Mushrooms
Yield: 4 Servings

8 oz Mafalda (Mini Lasagne), Egg
-Noodles; or
md Shells; uncooked
1 lb Lean beef in 1" cubes
1/2 lg Onion; chopped
2 Carrots, scraped/sliced
-diagonally; in 3/4" thick
-oval
1/2 Sweet red pepper; in 1/2"
-strips
8 oz Small fresh mushrooms;
-cleaned
2 Tomatoes; in wedges
1 c Red wine
1 Bay leaf
1/4 c Chopped fresh parsley
1/4 ts Hot red pepper flakes
1/2 ts Salt
1/4 ts Black pepper
1 c Frozen peas; thawed

In a large heavy pot, combine beef, onion, carrots, red pepper, mushrooms,
tomatoes, wine, bay leaf, parsley and red pepper flakes. Cover and simmer
over low heat for 1 1/2 hours, stirring occasionally. Stir in salt, black
pepper and pasta. Cover and cook 10 minutes, stirring occasionally. Add
peas and stir to mix. Serve hot. Serves 4-5. Each serving contains; 652
Calories; 48.2 g Protein; 60.7 g Carbohydrates; 20 g Fat; 172 mg
Cholesterol; 451 mg Sodium. Calories from Fat: 28% MC formatting and
posted by bobbi744@sojourn.com
Recipe By : Pasta Home Page

Posted to MC-Recipe Digest V1 #269

Date: Wed, 30 Oct 1996 13:56:02 -0500

From: Roberta Banghart