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Title: Orange Chicken Oriental Categories: Poultry Yield: 4 Servings 3 Whole boneless skinless -chicken breasts; cut into -2-inch strips 1/2 ts Salt 1/4 ts Ground ginger (optional) 2 tb Veg. oil 1 Clove garlic (small); minced 1 cn (8.25-oz) pineapple chunks; -undrained 1 c Florida orange juice; -divided 1 ts Instant chicken bouillon -granules 2 tb Wine vinegar (I usually just -use regular) 1/3 c Sliced celery 1 sm Green pepper; cut into -1/4-inch strips 1 sm Onion; sliced (I don't -usually put it in) 1 sm Tomato; cut in wedges 3 tb Flour 2 tb Soy sauce 1 tb Sugar Hot cooked rice From: Lilia Prescod Date: Wed, 31 Jul 1996 10:28:07 -0400 Sprinkle chicken with salt and ginger. Heat oil in large skillet over med. heat; add chicken and garlic and cook 5 minutes. Add liquid from pineapple, 3/4 cup of the orange juice, the bouillon and vinegar. Cover; simmer 10 minutes, or until chicken is tender. Add celery, green pepper and onion. Cover; cook 5 minutes longer. Add tomato wedges and pineapple chunks. In small bowl, blend together flour, soy sauce, sugar and remaining 1/4 cup orange juice. Add to skillet and cook, stirring constantly, until mixture thickens and comes to a boil; cook 1 minute longer. Serve over rice, if desired. Makes 4 servings. I got this recipe from a cookbook called "The Pleasures of cooking" Sometimes I also add some sliced carrot. EAT-L Digest 30 July 96 From the EAT-L recipe list. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey. |