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Orange Nut Bread
Title: Orange Nut Bread Categories: Muffins, Low-fat Yield: 15 Servings 1 1/2 c Flour 1/4 c Sugar 2 ts Baking powder 1/2 ts Salt 1/3 c Chopped almonds or walnuts 1/4 c Raisins, chopped if desired 2 tb Grated orange peel 1 Egg, beaten 1/2 c Orange juice 2 ts Vegetable oil Combine flour, sugar, baking powder and salt in a mixing bowl. Stir in nuts, raisins and orange peel. Combine beaten egg, orange juice and oil. Pour into flour mixture. Mix only until flour is dampened and fruit/nuts well distributed. Turn into a greased 8x4 (or 9x5) loaf pan. Bake at 350 F 40 minutes or until cake tester comes out clean. (Check larger pan sooner.) Let cool in pan 10 min; turn out and cool completely on rack. Wrap in waxed paper and store overnight before slicing. 1/15 recipe, 91 calories 14 g carbohydrate, 2 g protein, 3 g fat 1 starch choice, 1/2 fat Source: Choice Cooking, Canadian Diabetes Assoc. 1986 Shared by Elizabeth Rodier Sept 93 From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini |