Title: Oriental Chicken Pitas
Categories: Poultry, Sandwiches, Low fat
Yield: 4 Servings

2 c Cooked chicken breasts;
-shredded
1/2 c Snow peas; chopped
1/2 c Sweet red peppers; diced
1 tb Sesame seeds; toasted
1/2 c Nonfat mayonnaise
1/4 c Nonfat yogurt
1 ts Fresh ginger root; grated
1 ts Low sodium soy sauce
1/2 ts Sesame oil
4 Whole-wheat pita breads;
-halved
1 c Mung bean sprouts

In a medium bowl, combine the chicken, snow peas, peppers and sesame seeds.

In a small bowl, whisk together the mayonnaise, yogurt, ginger, soy sauce
and oil. pour over the salad and mix well.

Spoon into the pita pockets. Top each sandwich half with the sprouts.

Recipe by: Prevention's Quick and Healthy Low-fat Cooking

Posted to recipelu-digest by James and Susan Kirkland on
Mar 16, 1998