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Title: Oriental Chicken Stir-Fry Categories: Chinese, Chicken Yield: 6 Servings 3 tb Lite soy sauce 1 1/2 tb Cornstarch 1/2 ts Sugar 2 Skinned boned chicken -breasts 1 1/4 lb cut into -thin strips 4 oz Snow peas trimmed 1 ts Minced ginger root 2 tb Peanut/vegetable oil divided 1 md Red bell pepper seeded and -cut into thin strips 1 md Yellow squash slice thin In small bowl, blend 6 tablespoon water, soy sauce, cornstarch and sugar. In large skillet, over high heat, cook chicken and ginger in 1 tablespoon oil, stirring until chicken is lightly browned and cooked through. Remove to serving platter. Add the remaining 1 tablespoon oil to skillet. Add vegetables and cook, stirring, until crisp-tender, about 3 minutes. Return chicken to skillet with soy sauce mixture. Cook until sauce thickens and chicken is heated through. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini |