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Oriental Pork and Noodles


Title: Oriental Pork and Noodles
Categories: New, Text, Import
Yield: 4 Servings

8 oz Linguine
Nonstick cooking spray
8 oz Pork tenderloin, cut in thin
Strips
1 c Coarsely chopped red bell
Pepper
3/4 c Thinly sliced carrot
1 cn (14 ounces) baby corn,
Drained, and corn cut in
Half
1/2 c Thinly sliced scallions
3/4 c Fat-free chicken broth
1/4 c Bottled teriyaki sauce
2 ts Cornstarch
1 1/2 ts Minced garlic
1 ts Dark Oriental sesame oil

1. Bring a large pot of water to a boil. Add pasta and cook according to
package directions. Drain, rinse with cold water and return to pot.

2. While pasta cooks, spray a large nonstick skillet with cooking spray.
Heat over medium-high heat. Add pork. Cook 2 to 3 minutes, stirring often,
until golden and cooked through. Remove from skillet.

3. Spray skillet again. Add bell pepper and carrots. Stir over medium-high
heat 2 to 3 minutes, until vegetables are crisp-tender. Stir in corn and
scallions.

4. Mix remaining ingredients until well blended. Stir into skillet and
bring to a boil. Boil 30 seconds, or until thickened and clear.

5. Stir in pasta and pork. Cook until heated through

Posted to MC-Recipe Digest V1 #160

Date: Fri, 19 Jul 1996 17:56:34 -0400

From: CookieTstr@aol.com

Recipe By :Womans Day