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Pan-Pacific Potato-Shrimp Kebabs


Title: Pan-Pacific Potato-Shrimp Kebabs
Categories: Seafood, Main dish
Yield: 4 Servings

1 1/3 lb (4 medium) potatoes
-cut into 1 1/2-inch chunks
1 lb Large shrimp, peeled
1 Red bell pepper
-- cut into 1-inch squares
1 Green bell pepper
-- cut into 1-inch squares
4 Green onions
-cut into 1 1/2-inch pieces

----------------------------PAN-PACIFIC MARINADE----------------------------
2/3 c Rice vinegar
1/2 c Reduced-sodium soy sauce
1/4 c Minced ginger
1/4 c Chopped cilantro
4 Garlic cloves; minced
2 tb Sugar
2 ts Sesame oil
1 ts Red pepper flakes

Place potatoes in shallow 1 1/2- to 2-quart microwave-safe dish.
Cover with plastic wrap, venting one corner. Microwave on HIGH 8 to
10 minutes until just tender. Meanwhile, heat broiler. Onto 8 (12-
inch) metal or bamboo skewers, alternately thread potatoes, shrimp,
bell peppers and onions. Place on rimmed baking sheet. In bowl
whisk together marinade ingredients; pour marinade over skewers. Let
stand 10 minutes. Broil 4 to 5 inches from heat source about 8
minutes, turning once and basting occasionally with marinade, until
vegetables are tender and shrimp are opaque throughout.

NOTE: Microwave cooking times are based on a 700-watt microwave.
Adjust cooking times to your own oven.

Menu: Saute`ed Snow Peas, Sesame Seed Rolls, Mandarin Orange Wedges
and Fortune Cookies

Nutritional Information Per Serving: 250 calories; 2 g fat; 175 mg
cholesterol; 770 mg sodium; 35 g carbohydrate; 4 g fiber; 25 g
protein.

Source: The Potato Board

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmpotato.zip

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmpotato.zip