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Panfried Fish
Title: Panfried Fish Categories: None Yield: 6 Servings 1 1/2 lb Perch; sole or other lean -fish fillets, about 3/4 -inch thick, or pandressed -fish 1/2 ts Salt 1/8 ts Pepper 1 lg Egg 1 tb Water 1/2 c All-purpose flour; cornmeal -or grated Parmesan cheese Vegetable oil or shortening PREP: 10 min COOK: 10 min Makes 6 servings 1.- Heat oil (1/8 inch) in 10-inch skillet over medium heat. 2.- Cut fish fillets into 6 serving pieces. Sprinkle both sides of fish with salt and pepper. Beat egg and water until blended. Dip fish into egg, then coat with flour. 3.- Fry fish in hot oil 6 to 10 minutes, turning fish once, until fish flakes easily with fork and is brown on both sides. Drain on paper towels. Posted to EAT-L Digest by Yolanda de Ortega Sep 20, 1997 |