Title: Papaya Creamsicle Smoothie
Categories: Beverage, Fruit, Healthy
Yield: 2 Servings

2 Papayas; ripe
1/2 c Orange juice
1/2 c Vanilla frozen yogurt

Date: Sun, 19 May 1996 19:44:12 -0500

From: pickell@cyberspc.mb.ca (S.Pickell)

PREP TIME: 5 minutes

1. Peel, seed and coarsely chop papayas.

2. Combine all ingredients in a blender or food processor and blend until
smooth.

PER SERVING: 251 calories; 1.5g fat; 5% calories from fat; 7mg
cholesterol; 2.8g fiber.

Source: Karen Greene in "Fast! Fresh! Fruity!" (New Hope Press) as seen
in "Delicious! Your Magazine of Natural Living," July 1995.

Typed by iRis gRayson.

Posted to MealMaster Recipes List, Digest #140