Title: Party Spinach Dip
Categories: Dip
Yield: 8 Servings

1 ct (12-oz) 1% low-fat cottage
-cheese
1 pk (10-oz) frozen chopped
-spinach; thawed and drained
1/2 c Low-fat sour cream
1/4 c Dry vegetable soup mix
2 ts Grated fresh lemon
1 ts Lemon juice
1 cn (8-oz) of water chestnuts;
-drained and chopped

From: "Tina D. Bell"

Date: Sat, 10 Aug 1996 19:16:38 -0700 (PDT)
Position knife position in food processor bowl; add cottage cheese. Process
until smooth, scraping sides of bowl once. Place in a medium bowl, and set
aside.

Press spinach between paper towels until barely moist. Add spinach and
remaining ingredients to cheese mixture; stir well. Cover and refrigerate
3 hours. Serve with unsalted crackers, breadsticks, or raw vegetables.
Yield; 3 cups Per one tablespoon serving: 14 calories, 0.4 grams fat.

Digest eat-lf.v096.n120

From the EAT-LF recipe list. Downloaded from Glen's MM Recipe Archive,
http://www.erols.com/hosey.