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Title: Peach 'n Mango Soup Categories: Fatfree, Food proces, Fruit, Soups & ste Yield: 6 Servings 3 Peaches, 1 lb, peeled, -pitted, and halved 2 Mangos, 1 lb, peeled, -pitted, and chopped 2 c Grape Juice, white, -unsweetened 1/4 c Sugar 2 tb Lemon Juice 1/8 ts Ginger Root, ground Peach Slices, for garnish Plain Yogurt, nonfat In food processor or blender combine peaches, mangoes, grape juice, sugar, lemon juice and gingerroot. Process 2-3 min. until smooth. Place in lg. bowl, cover and chill 1 hr. or until ready to serve. Garnish. NOTE: For smoother texture, strain soup thru sieve set over large bowl; discard pulp. Makes: 6 servings Serving Size: 1 C. Prep: 10 min. Chill: 1 hr. Very good. Entered into MasterCook and tested for you by Reggie & Jeff Dwork NOTES : Cal 148.6, Fat 0.3 g, Carbs 38 g, Protein 1.2 g, Sodium 4 mg, Dietary Fiber 2.2 g, CFF 1.7%. Recipe by: Woman's World Magazine Posted to Digest eat-lf.v097.n027 by Reggie Dwork Jan 27, 1997. |