Home     Back


Title: Pepper Salad
Categories: Diabetic, Salads, Side dishes, Vegetables, Vegetarian
Yield: 6 Servings

1/2 Head cabbage;
1 Carrot; chopped fine
1/4 c Green pepper; (red/yellow)
2 c Water;
1 tb Mayonnaise-type dressing;

Cut cabbage into small wedges. Place half in blender along with
water, carrot, and peper. Blend quickly; turn off and drain at once,
using liquid for blending with balance of cabbage, drain once more.
Mix with mayonnaise dressing.

Food Exchange per serving: 1 VEGETABLE EXCHANGE CAL: 26;

Source: Recipes for Diabetics by Billie Little(version 1985)

Brought to you and yours via Nancy O'Brion and her Meal-Master

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip