| RecipeJungle.com |
|
|
Peppered Flank Steak with Corn Salsa
Title: Peppered Flank Steak with Corn Salsa Categories: Yield: 6 Servings 2/3 c Black beans; cooked and -drained 2/3 c Corn kernels 2/3 c Green tomato-chile sauce 2/3 c Red tomato wedges; chopped ----------------------------------MARINADE---------------------------------- 1/2 c Italian salad dressing, low -calorie 2 tb Cracked black pepper 1 tb Worcestershire sauce 1 ts Ground cumin H 18 oz Flank steak Fresh cilantro; chopped 6 Flour tortillas 6 ts Reduced-calorie margarine; -softened 1 tb Honey 1 ts Orange zest; minced 6 Lime wedges; garnish Fresh cilantro sprigs; -garnish Pre-pare: > Make salsa about 24 hours ahead. > Marinate the steak from 6 to 24 hours ahead. You could substitute: skirt steak, thinly sliced fillets of london broil or of brisket. > Mix margarine, honey and zest. Press the mixture into a small dish and chill for several hours, till it hardens. Cooking - (20 mins) Remove salsa from refrigerator, stir, taste, adjust flavors with pepper and salt; add chopped cilantro. Let stand. Broil meat 3 inches from heat for about 12 to 15 minutes. Or Grill. Meanwhile, heat tortillas to soften. Wrap in foil, if necessary, to keep warm. To serve- Slice steak diagonally across the grainto into very thin slices. Serve with corn salsa, a cilantro sprig garnish, a folded and warmed torilla. Cut the margarine 'mold' into 6 pieces; top each torilla. Pat's Note: The beans were added to the original recipe to balance the calorie sources. Posted to MC-Recipe Digest V1 #179 Date: Thu, 1 Aug 1996 17:37:30 -0700 (PDT) From: PatH NOTES : Marinate flank steak several hours ahead or overnight in bottled Italian dressing zipped with pepper. Top with a simple and colorful salsa. Serve with warmed torillas and a honey-orange "butter." (425 cal/33% cff) |