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Peppered Hawaiian Fish with Asian Slaw
Title: Peppered Hawaiian Fish with Asian Slaw Categories: Fish Yield: 4 Servings 1 1/2 lb Hawaiian fish* 2 tb Peanut or salad oil Coarsely ground pepper 8 Won ton skins** 2 Medium firm-ripe tomatoes -------------------------ASIAN SLAW AND VINAIGRETTE------------------------- 1 c Edible-pod pea slivers 1 c Carrots,shredded 2 c Finely cut shreds cabbage 1/2 c Fine slivers fresh ginger 1 1/2 tb Oriental sesame oil 1/4 c Reduced-sodium soy sauce 1 1/2 tb Rice vinegar 1 1/2 tb Mirin (sweet sake) 1 1/2 tb Sugar 1 1/2 tb Lime juice 1 Small garlic clove,minced * - cut into 12 equal portions (see cooking basics) ** - cut into 1/4" strips ======================================================= ============== === 1. Rub fish with 1 tablespoon peanut oil instead of salad oil; sprinkle with pepper. Pour remaining oil into a 6-8" frying pan over medium-high heat. Add won ton strips; stir until golden and crisp, 4-5 minutes. Drain on towels. 2. Mix slaw with half the vinaigrette. Arrange equal portions of slaw and tomatoes on 4 plates. 3. Saute fish (see cooking basics); set on plates. Spoon remaining vinaigrette over fish and tomatoes. Top slaw with won ton strips. *** ASIAN SLAW AND VINAIGRETTE *** 1. In a bowl, mix peas, carrots and cabbage. 2. In a 6-8" frying pan on medium-high heat, mix ginger and sesame oil; stir until golden, 2-3 minutes. Remove from heat and stir in soy sauce, rice vinegar, mirin, sugar, lime juice, and garlic. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini |