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Peppers and Spaghetti, the Leaner Way (Mf)
Title: Peppers and Spaghetti, the Leaner Way (Mf) Categories: Pasta, Dishes Yield: 4 Servings 8 oz Spaghetti 2 tb Olive oil 2 Cloves garlic, minced 1 sm Green bell pepper, -seeded/julienned 1 sm Yellow bell pepper, seeded/ -julienned Chicken broth 2 Fresh ripe tomatoes, finely -chopped 4 Flat anchovies, minced 2 tb Capers drained and chopped 1/4 c Chopped fresh Italian -parsley Salt In a large pot bring salted water to a boil. Add spaghetti and cook for about 8 to 10 mins, until firm to the bite or according to package directions. In a nonstick skillet saute garlic in olive oil for a few moments. Add julienned green and yellow bell peppers. Add some broth, cover and cook 5 to 7 minutes or until peppers are really tender. Add tomatoes and saute just to heat gently. Add capers and anchovies and remove from heat; taste for seasoning. When spaghetti is done, drain and dry, and portion it out and toss with peppers, and garnish with chopped parsley. Yield: 4 servings Copyright, 1997, TV FOOD NETWORK, G.P., All Rights Reserved Recipe by: PASTA MONDAY TO FRIDAY SHOW #PS6530 Posted to MC-Recipe Digest V1 #484 by 4paws@netrax.net (Shermeyer-Gail) on Feb 12, 1997. |