Title: Poached Chicken Breasts with Dill Sauce
Categories: Poultry
Yield: 4 Servings

------------------------------POACHED CHICKEN------------------------------
4 x Skinned chicken
1 ts Paprika
1/2 ts Seasoned salt
1/2 ts Pepper

---------------------------------DILL SAUCE---------------------------------
2 tb Oleo or butter
1/4 ts Salt
1/2 ts Dijon mustard
1 c Shredded cheese*
4 ts Flour
1/8 ts Pepper
1 c Milk
1 ts Dill weed

Date: Tue, 21 May 1996 00:30:34 -0400

From: ivanco

To poach chicken---Place 4 chicken breasts( if you leave the skin on) skin
side up, in 12x8" microwave-safe baking dish, placing thickest portions
toward outside edge of dish. Lightly sprinkle each with seasoned salt,
paprika & pepper. Cover & microwave on HIGH for 12-14 min or until chicken
is fork tender & juices run clear, turning halfway thru cooking. DILL
SAUCE---Place oleo in 4-cup microwave-safe measuring cup. Microwave on HIGH
for 30-40 seconds, or until melted. Stir in flour, salt, pepper & mustard
until smooth. Using wire whisk, gradually blend in milk. Microwave on HIGH
for 3-5 min or until mixture thickens & boils, stirring twice during
cooking. Stir in cheese & dill, until cheese melts. Spoon over warm
chicken.

*AMERICAN or CHEDDAR CHEESE.

Posted to MealMaster Recipes List, Digest #141