Title: Poached Salmon
Categories: Seafood
Yield: 2 Servings

1 6 Oz. Salmon Steak OR
Filet
1 c Water

Rinse Salmon Under Cold Water. Pat Dry. Place Salmon & Water in A 10 X 6 X
2 in Baking Dish. Cover With Plastic Wrap, Turning One Corner Back To
Vent. Microwave Salmon At High For 2 1/2 Min. Give The Dish A Half Turn,
Microwave 2 1/2 Min. OR Until Salmon Flakes Easily When Tested With A Fork.
Fat, 3.2, Chol. 30.