Title: Pretzel Pork
Categories: Meats
Yield: 1 Servings

6 Lean pork rib chops, about
1/2 Inch thick
1 Egg, slightly beaten
2 tb Water
1/2 ts Garlic powder
1/2 c Crushed pretzels
2 ts Reduced-calorie margarine

Serve with sauerkraut to give your meal a German accent!

Trim fat from pork chops and remove ribs. Pound pork until 1/4 inch thick.
Mix egg, water and garlic powder. Dip pork into egg mixture. Coat with
pretzels. Heat I teaspoon of the margarine in l inch nonstick skillet over
medium heat until melted. Cook 3 pieces pork about 8 minutes, turning once,
until done. Remove pork from skillet; keep warm. Repeat with remaining
margarine and pork.

6 servings.

Nutrition Information Per Serving Percent of U.S. RDA

Calories 225 Protein 38% Protein, g 25 Vitamin A 0%
Carbohydrate, g 3 Vitamin C
0% Fat, g 15 Thiamin 54% Cholesterol, mg 115
Riboflavin 22% Sodium, mg 150 Niacin 24% Potassium, mg 370 Calcium
0% Iron 4% From the files of Al Rice, North Pole Alaska. Feb 1994

From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini