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Pumpkin Soup (Mccartney)
Title: Pumpkin Soup (Mccartney) Categories: Soups, *mccartney, Vegetables Yield: 6 Servings 1 3/4 lb Pumpkin; cleaned and cut OR -4 cups pumpkin cubes 1 1/2 qt Water 2 tb Olive oil 2 Onions; chopped 3/4 c Chopped parsley Sea salt Freshly ground black pepper; -to taste In a large saucepan, simmer pumpkin cubes in the water until they are very tender. Meanwhile, heat oil in a frying pay and saute onions until golden. Puree pumpkin and liquid in a blender or food processor, or press through a strainer, and return to pan. Add the sauteed onions and parsley. Season to taste and heat through. (PER SERVING: 89 calories; 4.9 g fat (0.6 g saturated fat; 50 percent calories from fat); 0 mg cholesterol; 120 mg sodium.Note: Analysis includes 1/4 teaspoon salt.) >From The Detroit News Home Page Date Mon, 17 Oct 1995 Notes: This warming soup can be garnished with toasted pumpkin seeds. 1998 Hanneman/McBuster Recipe by: LINDA'S KITCHEN by Linda McCartney (Little, Brown) Posted to MC-Recipe Digest by KitPATh 1998 |