Title: Quinoa Super Salad
Categories: None
Yield: 1 Servings

5 Ups
Recipe)
1 c Carrots -- chopped
3/4 c Parsley -- minced
1 c Sunflower seeds
4 Cloves garlic, minced -- or
To taste
1/4 c Olive oil -- or less
1/4 c Soy sauce or tamari -- Try
Braggs aminos
1/2 c Lemon juice
Tomatoes
Black olives
Quinoa, cooked -- (basic

Cook quinoa. let cool. Add carrots, parsley sunflower seed and garlic to
quinoa. Mix thoroughly. Combine liquids, pour over quinoa and toss well.
Garnish with tomato wedges and olives.

Recipe By : SASSYJO

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip