Title: Quinoa Vegetable Soup
Categories: Vegetables, Vegetarian
Yield: 1 Servings

4 c Water
1/4 c Quinoa -- (rinsed)
1/2 c Carrots -- diced
1/4 c Celery -- diced
2 tb Onions -- chopped
1/4 c Green pepper -- diced
2 Cloves garlic -- chopped
1 tb Oil
1/2 c Tomatoes -- chopped
1/2 c Cabbage -- chopped
1 ts Salt
Parsley -- chopped

Saute quinoaa, carrots, celery onions, green pepper and garlic in oil until
golden brown. Add water, tomatoes and cabbabe and bring to a boil. Simmer
20 to 30 minutes or until tender. Season to taste and garnish with parsley.

Recipe By : SASSYJO

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip