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Title: Red Kidney Bean Burgers Categories: Veg-cook, August Yield: 1 Servings 16 oz Cooked red kidney beans 1/2 c Small onion 1/2 Green pepper 1 Steamed & mashed carrot 1/8 c Picante salsa sauce 1 c Bread crumbs 1/2 c Wholewheat flour 1 ts Salt 1 ts Black pepper 1/4 ts Chili powder Mix all ingredients. Form into equal sized balls & flatten into patties. Bake at 450 for 15 to 20 minutes. Serve on buns with tortilla chips. From: garhow@hpubmaa.esr.HP.COM (Garry Howard). rfvc Digest V94 Issue #181, Aug. 26, 1994. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com ~-- File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/vegcook1.zip |