Title: Refried Bean Burgers
Categories: Vegetarian, Main dish, Burgers
Yield: 10 Servings

2 c Fantastic Foods instant
Refried Beans, prepared
According to package
Directions
1/2 c Stock or water, if needed
1 c Cooked rice
1 c Toasted sesame seeds
2 tb Nutritional yeast
1/4 c Tamari
1/4 ts Oregano
1/4 ts Thyme
1/2 c Raw grated carrots
2 c Rolled oats or bread crumbs

Mix all ingredients together and form into patties.
Freeze, then take out and fry or bake. Mustard can be added for a
different taste.

Makes 10-12 burgers.

Submitted by Jo Ann L. Fogler, Wilmington, NC, for the "Build a Better
Burger Contest" sponsored by the North American Vegetarian Society

From _Vegetarian Voice_

From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini