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Title: Roasted Red-Pepper Soup From the Pantry Versi Categories: Webshare Yield: 4 Servings 7 oz Roasted red peppers -- Drained and chopped 1 tb Olive oil 1 sm Onion -- chopped 1/4 ts Freshly ground black pepper 2 c Fat-free chicken stock Heat oil. Saute onions. Cook about 5 to 10 minutes until soft, but not brown. Add jar of peppers, and the ground pepper. Cook about 5 more minutes. Add stock. Bring to a boil. Reduce heat and simmer, uncovered, for 5 minutes. Allow to cool about 5 minutes. Puree. (Half at a time if using blender.) Strain. Return to pot and heat to serving temp. [60.4 cal 3.5 g fat -- 5%] Recipe By : Prevention Feb 1996 From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini |