Title: Rosemary Lamb Shanks Valencia
Categories: Meats
Yield: 1 Servings

6 Lamb shanks
1/4 c Flour
1 ts Salt
1 ts Paprika
1/2 ts Pepper
1/4 c Olive oil
1 ts Crushed rosemary
3 Orange slices (cut in half)
Oven baked potatoes

Coat lamb with mixture of flour, salt, paprika & pepper. Place in
shallow baking pan; pour oil over all & sprinkle with rosemary. Bake,
uncovered, in 350 oven for 2 1/2- 3 hours, turning occasionally,
until crisp on outside. If gravy is desired, mix 1 Tbls. drippings
with 1 Tbls. flour. Stir in 1/2 tsp. salt & 1 cup water; cook & stir
over med heat until thickened. Serve meat with gravy, orange slices &
baked potatoes.

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmkah001.zip