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Title: Salmon Cream Cheese Spread Categories: Diabetic, Appetizers, Fish Yield: 6 Servings 1 cn Salmon, drained 1/4 c Cream cheese 1/4 c Sour cream 2 tb Green onion, chopped 1 tb Dill, chopped 1 ts Vinegar 1/2 ts Salt pn Pepper Blend salmon and cream cheese together in a small bowl. Stir in sour cream, green onion, dill, vinegar, salt and pepper. Mix thoroughly. Makes 6 servings (3/4 cup) Each Serving = 2 Tablespoons 1/2 protein choice 1 fats/oils choice 1 g carbohydrate 4 g protein 6 g fat 310 kilojoules 74 calories Courtesy of: Kathleen's Recipe Swap Page recipes@ilos.net http://www.ilos.net/~q591b4/recipe Posted to MM-Recipes Digest by q591b4@ilos.net on Apr 05, 1998 |