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Title: Salmon Nicoise Salad Categories: Salads Yield: 4 Servings 7 1/2 oz Canned Alaska salmon 1 sm Head butter lettuce 1 c Cooked & cooled green beans 1 lg Tomato; sliced into wedges 1 sm Red pepper; cored & sliced 1/2 c Thinly sliced red onions Classic Vinaigrette 3 tb Olive oil 3 tb White wine vinegar 1/2 ts Dry mustard 1 Garlic clove; minced Wash and dry lettuce; arrange leaves on a large serving platter. Toss together the beans, tomato wedges, red pepper slices and red onion slices; arrange on the lettuce. Drain and flake salmon. Arrange flaked salmon on bean mixture. Drizzle Classic Vinaigrette evenly over salad just before serving. Classic Vinaigrette: Whisk together all ingredients until well combined. Nutrients Per Serving: Calories: 207 Fat-Total: 13.9 g Protein: 12.9 g Cholesterol: 29.3 mg Carbohydrates: 9.35 g Sodium: 328 mg Dietary Fiber: 3 g Source: Light & Lively Recipes Reprinted by permission of Alaska Seafood Marketing Institute Meal-Master compatible recipe format courtesy of Karen Mintzias From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini |