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Salsa Chicken Stir-Fry
Title: Salsa Chicken Stir-Fry Categories: Chicken, Spicy Yield: 2 Servings 2 tb Oil 1/2 lb Chicken, boneless/skinless -cut into thin strips 1 md Onion, thin sliced 1 Garlic clove, minced 1 1/2 c Stir-fry veggies cut in bite -sized pieces. (carrots, -brocholi, cauliflower, etc. 2 ts Chili powder 1 cn Kidney beans, rinse & drain 3/4 c Salsa, yours or store bought 1/3 c Water In large skillet, heat oil over medium heat; add chicken, onion, and garlic. Stir-fry for 3 minutes. Add vegetable and chili powder, stir-fry 6-8 minutes or until tender-crisp. Add beans, salsa, and water, heat through. Serve over hot cooked rice. Note: salsa should be the thick saucy style. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini |