Title: Salsa Chicken W/brussels Sprouts
Categories: Chicken, Crockpot, Low-fat, Vegetables
Yield: 4 Servings

4 Pieces chicken thighs
-without skin
1/2 ts Garlic powder
1/2 ts Lemon pepper
16 oz Tomatoes with green chilis
32 oz Brussel sprouts
1 Jalapeno; sliced paper-thin
1 Cayenne pepper; sliced
-paper-thin

This can cook all day o r7 hours on LOW heat in crockpot. I pre-cook the
chicken with the garlic powder and lemon pepper in the microwave for 10
minutes on MEDIUM. Place chicken in crockpot top with tomatoes with green
chilis, hot peppers and brussel sprouts. Serve with rice or alone. Per
serving-calories 202.2, fat 3.9, 15.6 % fat.
Recipe By : ozett@juno.com

Posted to EAT-L Digest 11 November 96

Date: Tue, 12 Nov 1996 16:55:26 EST

From: Krista A Schmidt

NOTES : For those of you who don't like spicy food, substitute a mild
salsa in place of tomatoes with green chilis and omit jalapeno & cayenne

pepper.