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Title: Scannels' Soda Bread Categories: Breads Yield: 1 Servings 1 1/2 c Whole wheat pastry flour 1 c Oat bran 1 1/2 ts Baking powder 1/4 ts Baking soda 1/4 ts Salt 1 tb Sugar or other sweetener 2 tb Caraway seeds 1/4 c Raisins or currants 1 c Potato or soy milk 1 tb Lemon juice Mix milk and lemon juice and set aside. Mix dry ingredients well, then blend in caraway seeds and currants. Add milk stirring to make a stiff dough. Turn into a lightly floured board and knead for 1 minute. Shape into a round loaf and put into a greased 8" round pan. With a floured knife, cut a cross into the top. Bake at 350F for 40 minutes or until lightly browned. Cut into slices crosswise when cooled. Total cal. per slice-162 Fat-2grams From the Vegetarian Journal March/April 1993 Recipe By : From: Dscollin@aol.Com Date: Sun, 19 Feb 1995 22:05:37 -0500 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip |