|
Title: Seafood Jambalaya Categories: Seafood, Ethnic, Cajun Yield: 6 Servings 1 tb Vegetable oil 1 c Chopped green bell pepper 1 c Chopped onion 1/2 c Thinly sliced celery 1 Clove garlic; minced 1 1/4 c Uncooked long-grain rice 1 cn (141/2-ounce) no-salt-added -stewed tomatoes, undrained 1 cn (10 1/2-ounce) low-sodium -chicken broth 1 c Water 3/4 ts Dried oregano 1/2 ts Dried thyme 1/4 ts Cayenne pepper 1/8 ts Allspice 1 lb Crab-flavored surimi -seafood, flakes or chunks 2 tb Lemon juice Heat oil in 3-quart saucepan over medium heat. Add green pepper, onion, celery and garlic. Cook stirring frequently, about 5 minutes or until onion is soft. Add rice; cook and stir 2 minutes. Add tomatoes, chicken broth, water, oregano, thyme, cayenne and allspice. Bring to a boil, reduce heat, and simmer, covered, for 20 minutes. Add the surimi seafood and lemon juice; cook 5 to 7 minutes longer or until rice is tender. Recipe by: The Portland Oregonian Posted to MC-Recipe Digest V1 #781 by John Snell, jws@teleport.com on |