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Title: Shanghai Shrimp-And-Scallop Kebabs Categories: Fish and, Seafood Yield: 4 Servings 1/2 lb Fresh sea scallops, (4 -large) 1/2 lb Fresh shrimp, (24 medium) -peeled with tails intact 1/4 c Dry sherry 2 tb Low-sodium soy sauce 1 ts Bottled minced fresh ginger -root 1 ts Bottled minced fresh garlic 1 ts Dark sesame oil 1/4 ts Crushed red pepper 4 md Fresh mushrooms 8 Pieces green onions, -(2-inch) Vegetable cooking spray Lime wedges, (optional) Cut scallops in half crosswise. Combine scallops and shrimp in a bowl; set aside. Combine sherry and next 5 ingredients; pour over seafood. Cover and marinate in refrigerator 30 minutes. Discard mushroom stems, and cut caps in half lengthwise; set aside. Remove seafood from marinade, reserving marinade. Thread 2 scallop halves, 6 shrimp, 2 green onion pieces, and 2 mushroom halves alternately onto each of 4 (12-inch) skewers. Coat grill rack with cooking spray; place rack on grill over medium-hot coals. Place kebabs on grill rack, and cook 4 minutes on each side or until shrimp and scallops are done, basting occasionally with reserved marinade. Yield: 4 servings (serving size: 1 kebab). Per serving: 240 Calories; 3g Fat (12% calories from fat); 27g Protein; 25g Carbohydrate; 105mg Cholesterol; 466mg Sodium Serving Ideas : Serve with lime wedges, if desired. Recipe by: Cooking Light, May 1994, page 114 Posted to MC-Recipe Digest V1 #454 by igor@digex.net on Jan 28, 1997. |