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Title: Sherry's Apricot Stuffed Chicken Breasts Categories: Chicken, Eat-lf mail, Low fat, Main dish Yield: 6 Servings 6 Skinless Boneless Chicken -Breasts Mix Together: 2/3 c Apricots; Chopped 3 tb Chopped Onion 2 tb Slivered Almonds 1 tb Parsley 1/4 ts Salt Mix Together: 1 c Plain Nonfat Yogurt; Warmed 1/2 c Apricots; Chopped 1/4 c Dijon Mustard 1 ts Sugar; *Note *NOTE: or 1 package of Equal (Nutrasweet), or other sweetening agent Place apricot mix inside each piece of chicken; roll up and secure with toothpicks. Bake in 375-degree oven for 30-40 minutes. Remove from oven and spoon warmed apricot-yogurt sauce over each breast: This recipe was developed by Sherry Lord (SHERRYLEE1@juno.com). Recipe By : Sherry Lord (SHERRYLEE1@juno.com) Posted to Digest eat-lf.v096.n194 Date: Sun, 20 Oct 1996 22:28:31 -0700 From: Reggie Dwork NOTES : Cal 255.2 Fat 5g Carbs 8.6g Fiber 1.3g Pro 42.4g Sod 359mg CFF 18% |