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Simply Superb Banana Cream Pie
Title: Simply Superb Banana Cream Pie Categories: None Yield: 1 Servings 1 Purchased 9 inch chocolate -crumb pie crust 2 md Bananas; sliced 1 pk (4 serving) sugar free -instant banana pudding mix 2/3 c Dry nonfat milk powder 1 1/3 c Water 1 c Reduced calorie Cool Whip (8 -calories per serving) 1 tb Chocolate syrup (Joanna Lund's Cook book) Layer bananas on bottom of pie crust. In medium bowl combine pudding mix and nonfat dry milk powder. Add water. Mix well using a wire whisk. Blend in 1/2 cup Cool Whip. Pour over bananas. Chill until set, about 2 hours. Evenly spread remaining 1/2 cup Cool Whip topping over the pudding layer. Drizzle chocolate syrup over top. chill until ready to serve. Delicious! Serves 8 Each serving equals: 200 calories, 6 gm. fat, 4 gm. Pro, 32 gm. Carbo, 298 mg. sodium Diabetic: 1 starch, 1 fat, 1 fruit Posted to Digest eat-lf.v097.n197 by "William & Evelyn Hall" 1997 |