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Smoked-Chicken Pate
Title: Smoked-Chicken Pate Categories: Appetizers Yield: 7 Servings 1/3 c Reduced-fat mayonnaise 1/4 c Diced onion 1/4 c Diced red bell pepper, (1/2 -small) 2 ts Water 1 ts Hot sauce 1 ts 72%-less-sodium -Worcestershire sauce 6 oz Smoked chicken breast, -coarsely chopped Position knife blade in food processor. Add all ingredients, and process until mixture is smooth. Yield: 1-1/3 cups (serving size: 3 tablespoons). Per serving: 76 Calories; 6g Fat (69% calories from fat); 4g Protein; 2g Carbohydrate; 12mg Cholesterol; 106mg Sodium NOTES : Serve either at room temperature or chilled with unsalted crackers, party-style rye bread, or pita bread wedges. Recipe by: Cooking Light, Jul/Aug 1994, page 126 Posted to MC-Recipe Digest V1 #404 by igor@digex.net on Jan 28, 1997. |