Title: Smoothies with or W/o Banbanas
Categories: Beverage
Yield: 1 Servings

4 -(up to)
5 Ice cubes
3 tb Vanilla yogurt
1 Banana
Frozen strawberries;
-rasberries; blueberries,
-mango slices; peach slices
1 tb Haagen Daz's Sorbet (any
-flavor matching the fruit i
-put in)
1/2 c Grovestand orange juice; or
-more - I love the abundance
-of pulp in Grovestand
-(Tropicana)
Pineapple juice too!

Date: Sat, 2 Mar 1996 11:46:15 -0500 (EST)

From: From Karina to You
I put all or most or some of these ingredients in a blender (a part of me
that evolved after my waitressing and bartending days):

I usually try to add all of these ingredients if I have them except for the
frozen fruit - I don't add them all together...but I love strawberry
combinations with mango slices or peach slices since they go well together.
Very nutritious and thick and flavorful.

FATFREE DIGEST V96 #61

From the Fatfree Vegetarian recipe list. Downloaded from Glen's MM Recipe
Archive, http://www.erols.com/hosey.