Title: So Easy Fish
Categories: Seafood, Main dish, Low-cal
Yield: 2 Servings

2 Fillets white fish, 8 oz
1/4 c Fresh bread crumbs
1/8 ts Garlic powder
1/2 ts Oil
1 ts Grated parmesan cheese
1/8 ts Lemon pepper

Preheat oven to 425F. Rinse fish and pat dry. Lightly grease a small
shallow baking pan with some of oil. Rub remaining oil over top of fish.
In a small bowl, combine remaining ingredients and sprinkle over fish.
Bake, uncovered, about 20 min. or until fish flakes easily. Cal: 169; Fat
3 g.

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmealnew.zip