Title: Southwest Potato Lentil Stew
Categories: Vegetables, Stews
Yield: 4 Servings

1/2 c Lentils; uncooked
2 md Potatoes; unpeeled, cut into
-1/2-inch pieces
1 c Carrots; chopped
1 c Onions; chopped
1/2 c Celery; chopped
1/4 c Celery leaves; chopped
2 Garlic cloves; finely
-chopped
2 c Tomato juice
3/4 c ;water
2 ts Chili powder
1/2 ts Dried basil
1/2 ts Dried oregano
Salt to taste

------------------------NUTRITIONAL INFO PER SERVING------------------------
210 Calories
1 3/4 Vegetable serving
1 1/4 Protein serving
1 Bread serving
11 g Protein
1 g Fat
42 g Carbohydrate
487 mg Sodium
mg Cholesterol

In a large saucepan, combine all ingredients, mixing well. Bring to a boil
over medium heat. Reduce heat to low, cover, and simmer 40 to 45 minutes,
until vegetables are tender. Stir several times while cooking and add small
amounts of water if a thinner stew is desired.

From DEEANNE's recipe files
Posted to MM-Recipes Digest V4 #241 by Jack Elvis
on Sep 10, 1997