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Southwest Salad
Title: Southwest Salad Categories: Salad Yield: 4 Servings 16 oz Kidney beans; drained and -Rinsed 1 c Corn kernels; canned or -Frozen 1 c Chopped bell peppers; Green -or red 1 c Chopped tomato 1 md Red onion; chopped 1 Jalapeno pepper; finely -Chopped 4 tb Cider vinegar 1 tb Vegetable oil 1 1/2 ts Chili powder 1/8 ts Sugar Salt; to taste One can of pinto beans may be substituted. Drain canned corn; or thaw frozen corn. The jalapeno pepper may be omitted. Combine all the vegetables in a medium bowl. In a small bowl, whisk together the vinegar, oil, chili powder, sugar and salt (if using it). Pour over the vegetable mixture. Cover and chill for at least a half hour so the flavors will blend. Can be refrigerated for 1-2 days ahead if desired. Stir before serving. Each of the 4 servings contains 205 calories and 4 grams of fat. Date: Sat, 29 Jun 1996 11:59:01 -0700 (PDT) From: PatH Recipe By: American Institute for Cancer Research Internet MC-Recipe Digest #133 From the MasterCook recipe list. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey. |