Title: Soy Burgers #1
Categories: Vegetable
Yield: 4 Servings

2 c Cooked soybeans
1/2 Onion; minced
1 Clove garlic; minced
1 tb Safflower (or other) oil
1 tb Tamari or soy sauce (i
-usually add a bit of white
-wine as well)
1 tb Toasted (or not) sesame
-seeds
1/4 c Whole-wheat flour
1/4 ts Freshly (or not) ground
-black pepper
2 ts Melted soy margarine
-(optional)

Okay, here's the recipe which I got from Vegetarian Times, July, 1991. VT
has a lot of good recipes.

In a food processor or a food mill, process soybeans to a coarse meal.
Transfer to a medium bowl and set aside.

In a small skillet, saute' onion and garlic in oil over mediom heat for
about 3 minutes. Add to soybeans. Add tamari or soy sauce, sesame seeds,
flour, and pepper. Mix well. Shape into 4 patties. Grill patties,
brushing both sides with melted soy margarine if desired, until nicely
browned, about 5 minutes on each side.

[They also work well in a frying pan.]

The recipe recommends serving with tahini sauce or yogurt sauce. I've only
tried the yogurt sauce, which is good, and so I'll post it as a bonus
recipe, even though it isn't vegan. I hope no one minds too much. See
recipe for "Yogurt Sauce".

TME9U@GALEN.MED.VIRGINIA.EDU

(TERESA MARIE ESCH)

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