Title: Soy Burgers #2
Categories: Vegetable
Yield: 8 Servings

2 tb Green onion; chopped
1 c Cooked brown rice
1 c Cooked soybeans
1 c Toasted sesame or sunflower
-seeds; ground
1/3 c Whole wheat flour
1 ts Salt
2 tb Soy sauce
1/2 ts Basil
2 Eggs or egg substitute

SOAK soybeans overnight. Drain and Dry. COARSELY CHOP soybeans SAUTE onions
and mix with remaining ingredients SHAPE into patties and cook on a griddle
or in a skillet. OR BAKE patties at 350 for 20 minutes TO KEEP PATTIES FROM
STICKING, sprinkle griddle or baking dish with sesame seeds. OR FREEZE on a
cookie sheet and then store in freezer. Take from freezer when ready to

GARHOW@HPUBMAA.ESR.HP.COM

(GARRY HOWARD)

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