Title: Spaghetti Squash Stir Fry
Categories: Stir-fry
Yield: 1 Servings

1 Spaghetti squash
1 pk Sliced mushrooms
1 md Zuchinni squash
2 c Cooked rice
Favorite peppers to taste
Garlic to taste
Cooking sherry

From: beck4@nyc.pipeline.com (Eileen & Bob Holze)

Date: Thu, 23 May 1996 19:39:28 GMT

Bake spaghetti squash at 375 F until slightly tender. (Make sure to
puncture skin before baking.) "Stir Fry" mushrooms, diced zuchinni squash,
peppers until soft with sherry. When spaghetti squash is done, cut in half,
remove seeds and inner fibers. Use a fork to remove meat from squash. It
will come out in strings.

Add spaghetti meat to stir fry. Add more sherry and cook untill done.

You will probably need a large wok to hold it all.

Posted to Master Cook Recipes List, Digest #95