Title: Speedy Pork Skillet
Categories: All ready, Bobbie's no, Chicken, Main dishes, Peppers
Yield: 4 Servings

1 tb Vegetable oil
3/4 lb Pork tenderloin; in 1/8"
-strips
2 Pork-flavor; (3 oz pkgs.)
-ramen noodles
1 1/2 c Water
1 tb Chopped fresh parsley; OR
2 ts Dried parsley flakes
1 tb Soy sauce
1 c Broccoli flowerets
1 md Red bell pepper; in 3/4"
-pieces
4 md Green onions; in 1 " pieces

Heat oil in 12 inch skillet over Medium-High heat. Add pork; stir fry about
5 minutes or until pork is slightly pink. Gently break apart blocks of
noodles. Stir noodles, contents of seasoniong pkt and remaining ingredients
into pork. Heat to boiling. Boil for 3-4 minutes, stirring occasionally,
until noodles are completely softened. Serves 4. Substitution: For a change
of taste, use boneless, skinless chicken breas5 halves, cut into strips,
instead of the pork and then use chciekn flavor ramen noodles.

Per serving: 330 caloires, 13 grams fat, (CFF 120), 55 mg. cholesterol, 55
mg. sodium, 128 mg. carbohydrate, 25 grams protei, Diet Exchange: 2 starch,
2 medicum-fat meat, 1/2 vegetable MC formatting by bobbi744@sojourn.com

Recipe by: Betty Crocker, Speedy Summer Suppers, p. 79

Posted to MC-Recipe Digest by Roberta Banghart on
May 01, 1998