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Spiced Orange Pork
Title: Spiced Orange Pork Categories: Meat Yield: 4 Servings 4 4-oz boneless pork loin -chops 1/2 c Orange juice 1/4 c Orange marmalade 2 ts Cornstarch 1/4 ts Cinnamon 1 ds Ground red pepper 2 tb Lemon juice 1 Sliced peeled orange; if -desired 1 tb Chopped fresh parsley; if -desired Place one prok chop between 2 pieces of plastic wrap. Pound pork with rolling pin or meat mallet to flatten slightly; remove wrap. Repeat with remaining chops. In large nonstick skillet over medium-high heat, brown pork chops on both sides. Add orange juice. Reduce heat; cover and simmer 10-15 minutes or until pork is tender and no longer pink. Place pork chops on platter; cover to keep warm. In small bowl, combine marmalade, cornstarch, cinnamon, ground red pepper and lemon juice; blend well. Pour into skillet; cook until thickened, stirring constantly. Spoon sauce over pork chops. Garnish with orange slices and parsley. If desired, salt to taste. CALORIES: 240 SODIUM: 70MG CHOLESTEROL: 60MG FAT: 7G CARBOHYDRATE: 22G SAT: 2G From Glen's MM Recipe Archive, http://www.erols.com/hosey. |