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Spicy Bean Dip


Title: Spicy Bean Dip
Categories: Appetizers, Dips, Vegan
Yield: 8 Servings

2 cn EDEN Organic Pinto Beans*
-- (15 oz. each can)
-- drained
2 tb EDEN Organic Shoyu
-- to taste
1 tb Lemon or lime juice
1 tb EDEN Ume Plum Vinegar
14 1/2 oz EDEN DiCed Tomatoes
-with Green Chilies,
- (drain tomatoes
- and reserve juice)
1 ts Garlic powder
1 ts Cumin
1 1/2 ts Cayenne
1 tb Fresh cilantro, chopped
-- (optional)
3 Green onions; chopped
1/2 Green or red pepper; chopped

*One 28 oz. jar of EDEN Organic Pinto Beans may be used in place of
canned beans.

In a blender or food processor combine beans, shoyu, lemon juice, ume
vinegar, garlic, cumin, and cayenne. Blend well, adding reserved tomato
juice a small amount at a time until desired consistency is reached.
Fold in tomatoes, cilantro, green onion and pepper by hand. Serve.

Prep Time: 10 minutes
Yield: 7-8 servings

Copyright 1994 Eden Foods, Inc.


File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/eden.zip