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Spicy Brown Rice and Vegetable Stir-Fry
Title: Spicy Brown Rice and Vegetable Stir-Fry Categories: None Yield: 1 Servings 1 tb Oriental sesame oil 2 tb Chopped garlic 2 tb Chopped peeled fresh ginger 1/2 Leek (white and pale green -parts only), cut -lengthwise into thin strips 1 Carrot, peeled, shredded -into thin strips with -vegetable peeler 1 Zucchini, trimmed, cut into -long matchstick-size strips 4 Fresh shiitake mushrooms, -stems trimmed, cut into -thin strips 12 Snow peas, trimmed, halved -lengthwise 3 c Cold cooked brown rice -(about 1 cup uncooked) 3 tb Oyster sauce (Available in -the Asian section.) 2 tb Water 1/2 ts (or more) chili paste -(Available in the Asian -section.) Chopped green onions PREPARATION: Heat oil in heavy large nonstick skillet over high heat. Add garlic and ginger and stir-fry 1 minute. Add leek, carrot, zucchini, shiitake mushrooms, stems trimmed, cut into thin strips, snow peas, and stir-fry until just tender=97about 3 minutes. Add rice and toss to combine. Add oyster sauce, water and chili paste and stir-fry until sauce is evenly distributed and mixture is heated through, about 2 minutes. Mound in large bowl. Garnish with green onions and serve immediately. Heat oil in heavy large nonstick skillet over high heat. Add garlic and ginger and stir-fry 1 minute. Add leek, carrot, zucchini, shiitake mushrooms, stems trimmed, cut into thin strips, snow peas, and stir-fry until just tender=97about 3 minutes. Add rice and toss to combine. Add oyster sauce, water and chili paste and stir-fry until sauce is evenly distributed and mixture is heated through, about 2 minutes. Mound in large bowl. Garnish with green onions and serve immediately. Posted to MM-Recipes Digest V3 #321 Date: Fri, 22 Nov 1996 09:04:02 +0000 From: info@yourbestimage.com (Best Image) |