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Title: Spicy Cellophane Noodles Categories: Chinese, Diabetic Yield: 4 Servings 2 c Chicken broth 2 tb Soy sauce 1 1/2 tb Rice wine 1 ts Sugar 1 ts Sesame oil 1 ts Vegetable oil 3 tb Scallions; minced 1 1/2 tb Ginger root; minced 1 tb Garlic; minced 1 ts Hot chili paste 4 oz Cellophane noodles 2 tb Scallions (green part); -minced Soak the cellophane noodles in hot water (hot tap water is ok) for 20 minutes to soften. Drain and set aside. Combine the first 5 ingredients to make the sauce. Set aside. Heat the vegetable oil in a non-stick pan over medium-high heat. Add the scallions, ginger, garlic, and chili paste. Stir and fry for about 10 seconds, until fragrant. Add the sauce mixture and the cellophane noodles. Bring to a boil, then reduce heat to medium-low. Simmer until almost all of the liquid has evaporated. Serve mmediately, sprinkled with the minced scallion greens. Recipe By : Nina Simonds _China Express_ (adapted) Posted to Digest eat-lf.v096.n175 Date: Thu, 03 Oct 1996 03:28:47 GMT From: harper@tribeca.ios.com (Robin Carroll-Mann) NOTES : Per serving: 183 calories, 3.9 g. fat, 20% CFF Diabetic exchanges: 1-1/2 starch, 1/2 fat |