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Title: Spicy Chicken and Brown Rice
Categories: Casseroles
Yield: 6 Servings

3 c Water
1/2 c Chopped onions
4 ts Chicken bouillon
1 ts Extra spicy herb and spice
-seasoning
1 c Brown rice
1 c Kellogg's All-Bran cereal
1 pk Frozen mixed vegetables, (10
-oz.)
10 oz Canned white chicken, or
-turkey meat
4 oz Mushroom stems and pieces

In 3-quart saucepan, combine water, onions, bouillon and seasoning; bring
to a boil over medium heat. Stir in rice; cover and simmer over low heat,
30 minutes. Remove from heat and stir in KELLOGG'S ALL-BRAN cereal and
remaining ingredients. Place in 3-quart casserole dish; cover.

Bake in 325 degree F. oven about 60 minutes or until rice is tender and
vegetables are done. Serve hot.

Microwave: In 3-quart microwave-safe casserole dish combine water, onions,
bouillon and seasoning. Cook on HIGH power 7 minutes or until mixture
starts to boil. Add rice; cover and cook on High 25 minutes or until rice
is tender. Stir in KELLOGG'S ALL-BRAN cereal and remaining ingredients.
Cook on HIGH 8 minutes longer or until vegetables are done. Let stand 5
minutes before serving.

Note: Microwave cooking times may vary, depending on oven wattage. Recipe
tested in 700 watt microwave.

Recipe by: Kellogg Company Posted to MC-Recipe Digest V1 #665 by Rooby
on Jul 11, 1997