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Title: Spicy Corn Chutney Categories: Sauces Yield: 48 Servings 4 Ears fresh corn 3/4 lb Diced unpeeled tomato, (2 -cups) 1 1/2 c Diced onion 1 c Currants 1/2 c Chopped fresh cilantro 3 tb Diced jalapeno pepper 1 ts Ground cumin 1 1/2 c Frozen apple juice -concentrate, thawed and -undiluted 1 1/2 c Rice vinegar 4 oz Diced green chiles, (1 can) -undrained Combine corn and remaining ingredients in a saucepan; stir well. Bring to a boil; cook, uncovered, over medium-low heat 3 hours or until liquid is nearly absorbed, stirring occasionally. Yield: 1 quart (serving size: 1 tablespoon). Per serving: 34 Calories; 0g Fat (4% calories from fat); 1g Protein; 8g Carbohydrate; 0mg Cholesterol; 4mg Sodium Serving Ideas : Serve with poultry. NOTES : Cut whole kernels from ears of corn to measure 2 cups. Store Spicy Corn Chutney in an airtight container in refrigerator for up to 2 weeks, if desired. Recipe by: Cooking Light, May/June 1993, page 150 Posted to MC-Recipe Digest V1 #398 by igor@digex.net on Jan 28, 1997. |